Spiritual Coaching
I offer trauma-informed spiritual coaching services to help you realign with your true self and purpose in this life. You can select from several pathways.
Are you seeking to become the best version of yourself, but continually find yourself stuck in old ways? Do you want to find peace in your relationships, career, and life in general? Do you struggle with being different from others or is unresolved trauma still impacting your life?
I offer several pathways of exploration, with an option to combine any of these, and customized sessions to meet your needs. Book a discounted 30-minute initial consultation with me to see if we would be a good fit.
Disclaimer: my services are not suitable for those in acute psychiatric distress, have recently begun a new psychiatric medication, or are looking for psychotherapy.
My professional experience and certifications:
The Embody Lab: Mindbody Coaching Certificate Program, 2023
Northwest Academy for the Healing Arts: Massage Therapy Program, 2023
University of Washington: Bachelor's of Arts in English with Distinction & Bachelor's of Science in Speech & Hearing Sciences, 2012
In the past two decades, I have worked in the fields of education, social services, research, and healthcare in areas such as language and literacy development, recreation, farming, and wellness.
Our Services
30 min
30 US dollars
1 hr
70 US dollars
1 hr
80 US dollars
1 hr
90 US dollars
30 min
45 US dollars
30 min
35 US dollars
Pathways
1
Somatic Coaching
I am here to support you wherever you are on your journey towards true soul embodiment. I draw upon lineages of somatic healers from both Eastern and Western spiritual traditions. Living in an overstimulating world can make it even more difficult to get out of our head and dependence on toxic dynamics. I am here to facilitate your path out of hurt and help you find the freedom you deserve.
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Boundary-setting, trauma-bonding, codependency/narcissism
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Internal family systems, inner child work
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Grief, dream, and shadow work
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Somatic work: mindful meditation, energy protection, somatic awareness and experiencing, breathwork
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Personalized relaxation playlists and resource recommendations
2
Ancestral Healing
Each of us has a unique path towards our true self, and it is by honoring this path that we find healing. I am here to facilitate your ancestral healing through customized sessions:
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We are undergoing a collective healing process and our ancestors are here to guide us, and as someone who has been healing my personal lineage I can point you in the right direction
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Your mind, body, and spirit are your knowledge base, and evolving needs will be honored
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Transformation can be facilitated through goals, manifestations, affirmations and more
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Together we can explore broad goals such as intentional self-care, energy protection, and creative ways to find happiness
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Ancestral resourcing: diasporic storytelling (writing, journaling, poetry), cultural reconnection, decolonization and reindigenization
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I-Ching Tarot Readings
3
Spiritual Awakening
It can be challenging to navigate an overstimulating world as we are spiritually awakening, particularly if you are a neurodivergent person. Yet neurodiversity is an asset to humanity and nature and we need sensitive souls to help us with the collective rebirth we are experiencing. As a highly sensitive person myself who has gone through the awakening process, I can help you navigate this tumultuous world and transform into your true self.
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Stages of awakening: confusion, loss, grief, peace, truth, love, and others
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Balancing the divine feminine and masculine: yin yang theory, intuition and logic, channelling
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Ritual emotional release work: grief, anger, bliss, fear, empowerment, and others
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Managing sensory sensitivities: sensory deprivation, honoring stims, need for alone vs. one on one vs. group time, prioritizing goals, scheduling downtime
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Nervous system regulation and somatic exercises